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Anti-Aging Secret: 10 Facial Exercises to Reduce Wrinkles

Welcome to Genuine Self Help! If you're new here, you may want to subscribe to get update. Thanks for visiting!Wrinkles are folds or creases in the skin that appear as we get older and

How To Lose Water Weight

When the body retains water, we may feel bloated and as such look swollen. Your clothes may not look or fit well on you. People who experienced this condition usually notice change in weight.

How to select an ideal weight loss plan for you?

As you are most likely mindful, there are numerous weight loss projects out there. On the other hand, there is no single perfect weight loss program for everybody. It appears to be as though

Celebrities That Use Botox Too Much: What’s the Harm?

Aging gracefully in a world that places so much importance on youth can be difficult for many of today’s celebrities. From Bruce Jenner to Nicole Kidman and Joan Rivers, these famous stars are reported

Should You Get Botox if You Have an Autoimmune Disorder?

Botox injection therapy has been a controversial subject ever since the product was introduced. Many patients consider injections for cosmetic enhancements, but it is important to note that most physicians advise against using it

Natural Remedies for Breastfeeding Moms that Fight Stretch Marks

Stretch marks along the breasts, abdomen and hips are common symptoms of pregnancy and breastfeeding, and you may find the blemishes to be uncomfortable or an eyesore. Fortunately, there are several natural ways to

New Study Shows Botox Fights Depression

Botox is a popular wonder drug that is commonly used to soften fine lines and wrinkles in the face. Additionally, recent studies show that researchers have found an added benefit: it can also help

Multiple Patients Injected with Fake Botox May Sue

A recent FDA investigation has resulted in a group of Albany, New York doctors being criminally charged for promoting a misrepresented type of Botox treatment. According to the Albany Plastic Surgery Group, a product

How Bad Office Designs Wreck Your Posture and Increase Injuries

The advancement of medical science has taught people many things about staying healthy, but maybe some of the most surprising revelations have come in the area of ergonomic office design. Simply changing the way

Four Tips To Stay Positive While Recovering From an Injury

The aftermath of an accident can include a long period of recovering from the injuries that you have sustained. Unfortunately, dealing with the physical pain and emotional trauma that is associated with serious injuries

Frozen Perfection: The Unhealthy Results When Teens Get Botox

There was once a point in time where people simply had to accept whatever looks they were born with, but thanks to modern technology and cosmetic surgery, an individual with the right amount of